Trampoline Sport - Zone6 rules

BLACK TOP TRAMPOLINE ROUTINES

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PRESCRIBED ROUTINES - 2004

In a competition the voluntary routine is done first and the prescribed routine 2 nd

6 and under

1. Seat drop
2. ½ twist to seat .1
3. ½ twist to feet .1
4. straddle bounce
5. pirouette .2

TOTAL .4

7 - 8 years

1. Pirouette .2
2. ½ twist to seat .1
3. ½ twist to feet .1
4. stomach drop .1
5. to feet .1

TOTAL .6

9 - 10 years

1. Front turnover .3
2. to feet .1
3. peel off .2
4. to feet .1
5. pirouette .2

TOTAL .9

11 - 12 years

1. Front turnover .3
2. to feet .1
3. straddle bounce
4. peel off .2
5. to feet .1
6. back drop .1
7. to feet .1
8. pirouette .2

TOTAL 1.1

13 - 14 years

1. Front turnover .3
2. ½ twist to feet .2
3. pike bounce
4. peel off .2
5. to feet .1
6. ½ twist to back .2
7. to feet .1
8. pirouette .2

TOTAL 1.3

15 and over

1. Front turnover .3
2. ½ twist to feet .2
3. pirouette .2
4. peel off .2
5. to feet .1
6. back drop .1
7. ½ twist to back .2
8. ½ twist to feet .2

TOTAL 1.5